Introduction: Iam Your Physical Therapist Shijo Varghese From India. I Like To Share Some Details About Cervical Spondylosis. Cervical Spondylosis Is The General Term Used For Age Related Wear And Tear Affecting The Spinal Disks In Your Neck. As The Disks Dehydrate And Shrink, Signs Of Osteoarthritis Develop, Including Bony Projections Along The Edges Of The Bone.
Causes Of Cervical Spondylosis:
1) Injury Of Neck. Ex -- Car Accidents, Fall From Height Etc.
2) Stiff Ligaments.
3) Herniated Disks
4) Age Factor.
Signs Of Cervical Spondylosis:
1) Neck Stiffness And Pain.
2) Headache That May Orginate In The Neck.
3) Pain In Shoulder And Arms.
4) Inability To Turn Or Bend The Neck. Ex -- While Driving.
5) Grinding Noise Or Sensation When The Neck Is Turned.
Examination Done For Cervical Spondylosis:
1) Bone Scan.
2) X- Rays.
3) Electromyography ( EMG)
PHYSIO EXERCISES FOR Cervical Spondylosis:
1) Stretches:
2) Therapeutic Modalities: Ultrasound, TENS, IFT, Wax Therapy.
3) Exercises:
a) Immobilization Of The Cervical Spine.
b) Mechanical Traction Is Widely Used Technique.
c) Manual Therapy: Massage, Manipulation Will Provide Relief To The Patients.
Conclusion: With Proper Guidance Of An Ortho Surgeon And An Physiotherapists Cervical Spondylosis Can Be Cured Completely.
Note: As Age Increases Signs Of Cervical Spondylosis Increases.
Mail Id -- jaisongrace@gmail.com
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1) Injury Of Neck. Ex -- Car Accidents, Fall From Height Etc.
2) Stiff Ligaments.
3) Herniated Disks
4) Age Factor.
Signs Of Cervical Spondylosis:
1) Neck Stiffness And Pain.
2) Headache That May Orginate In The Neck.
3) Pain In Shoulder And Arms.
4) Inability To Turn Or Bend The Neck. Ex -- While Driving.
5) Grinding Noise Or Sensation When The Neck Is Turned.
Examination Done For Cervical Spondylosis:
1) Bone Scan.
2) X- Rays.
3) Electromyography ( EMG)
PHYSIO EXERCISES FOR Cervical Spondylosis:
1) Stretches:
2) Therapeutic Modalities: Ultrasound, TENS, IFT, Wax Therapy.
3) Exercises:
a) Immobilization Of The Cervical Spine.
b) Mechanical Traction Is Widely Used Technique.
c) Manual Therapy: Massage, Manipulation Will Provide Relief To The Patients.
Conclusion: With Proper Guidance Of An Ortho Surgeon And An Physiotherapists Cervical Spondylosis Can Be Cured Completely.
Note: As Age Increases Signs Of Cervical Spondylosis Increases.
Mail Id -- jaisongrace@gmail.com
Follow Me For More Posts. Follow, Like And Share My Channel.
My Channel Link: https://www.youtube.com/channel/UCq-Mv57Pze2kTj6-OYzSUnw?view_as=subscriber


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