My Introduction: Iam An Physical Therapist From India. My Name Is Shijo Varghese. I want To Help You People With My Experience, For Various Health Conditions. This Posts Will Surely Help You Bring Recovery From Your Health Issues.
Low Back Pain: Today Lets Discuss On A Very Common Orthopedic Problem Low Back Pain. Low Back Pain Is the Fifth Most Common To Physician Visit, Which Effects 60 to 80% People Throughout There Lifetime. Severe Pain And Discomfort That Is Felt In The Region Of Costal Margin And Above The Gluteal Fold's With Or Without Leg Pain Is Low Back Pain.
Causes Of Low Back Pain:
1) Lifting Heavy Weights & Twisting The Spine While Lifting.
2) A Sudden Fall On The Back.
3) Poor Posture Over Time.
4) Sports Injuries
Examination Or Diagnosis:
1) X- Rays.
2) CT, MRI Scans.
3) Injection Studies - Fluroscopic Directed Injections.
Physiotherapy Management For Low Back Pain:
1) Therapeutic Modalities: A Therapeutic Modalities Is a Type Of Electrical Thermal or Mechanical Energy That Causes Physiological Changes In The Body. Ex: TENS, Ultrasound.
3) Physio Exercises: Low Back Exercises Reduces Pain And Strengthens Spinal Muscles.
3) Stretches: Improves Performance In Physical Activities.
Conclusions: With Proper Exercises Low Back Pain Can Be Controlled And It Can Be Managed. For More Details And Answers For Your Question Please Mail Me At The Below Address.
Mail Id -- jaisongrace@gmail.com
You Can Also Subscribe To My Youtube Channel: https://www.youtube.com/channel/UCq-Mv57Pze2kTj6-OYzSUnw?view_as=subscriber
Low Back Pain: Today Lets Discuss On A Very Common Orthopedic Problem Low Back Pain. Low Back Pain Is the Fifth Most Common To Physician Visit, Which Effects 60 to 80% People Throughout There Lifetime. Severe Pain And Discomfort That Is Felt In The Region Of Costal Margin And Above The Gluteal Fold's With Or Without Leg Pain Is Low Back Pain.
Causes Of Low Back Pain:
1) Lifting Heavy Weights & Twisting The Spine While Lifting.
2) A Sudden Fall On The Back.
3) Poor Posture Over Time.
4) Sports Injuries
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| Pain Spot |
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| Targeted Pain & Discomfort: |
Examination Or Diagnosis:
1) X- Rays.
2) CT, MRI Scans.
3) Injection Studies - Fluroscopic Directed Injections.
Physiotherapy Management For Low Back Pain:
1) Therapeutic Modalities: A Therapeutic Modalities Is a Type Of Electrical Thermal or Mechanical Energy That Causes Physiological Changes In The Body. Ex: TENS, Ultrasound.
3) Physio Exercises: Low Back Exercises Reduces Pain And Strengthens Spinal Muscles.
Conclusions: With Proper Exercises Low Back Pain Can Be Controlled And It Can Be Managed. For More Details And Answers For Your Question Please Mail Me At The Below Address.
Mail Id -- jaisongrace@gmail.com
You Can Also Subscribe To My Youtube Channel: https://www.youtube.com/channel/UCq-Mv57Pze2kTj6-OYzSUnw?view_as=subscriber
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